{"product_id":"dopamine-detox-a-short-guide-to-remove-distractions-and-get-your-brain-to-do-hard-things-productivity-series","title":"Dopamine Detox: a Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series)","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e\u003cspan\u003eYour brain is being hijacked. And you feel it every day.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eYou sit down to do the one thing that actually matters. But within minutes, you're somewhere else entirely. You’re scrolling your newsfeed, checking messages, or switching to a less important task. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s not because you're lazy. It’s because your brain has been rewired to crave instant stimulation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn't a willpower problem. It's a stimulation problem.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBestselling author Thibaut Meurisse explains why your reward system has been hijacked and gives you a simple method to take back control in 48 hours or less.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan\u003eDopamine Detox\u003c\/span\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003eyou’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat dopamine is and why it’s working against you \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow overstimulation creates an invisible barrier between you and your most important work\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe 4 tricks your mind plays to distract you\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA 3-step method to lower stimulation and get back to work \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSimple habits to prevent relapse and stay focused long term\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYou don't need more discipline. You need less stimulation. This book shows you how to get there.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn 48 hours, the work that feels impossible today will feel manageable tomorrow.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"DASMARQ","offers":[{"title":"Default Title","offer_id":48875611914459,"sku":"c1df929c-b59c-42f8-9171-172b19b89fd5","price":12.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/4568\/9819\/files\/135151e0a20ba279ea23c2c682d30720.jpg?v=1781472610","url":"https:\/\/dasmarq.com\/products\/dopamine-detox-a-short-guide-to-remove-distractions-and-get-your-brain-to-do-hard-things-productivity-series","provider":"DASMARQ","version":"1.0","type":"link"}